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Kendall Jenner: Modeling Isn't As Easy As Everyone Thinks It Is

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Balmain : Runway - Paris Fashion Week Womenswear Spring/Summer 2016Kendall Jenner is killing it in her modeling career and despite the fact that some people have tried to chalk her success up to nepotism, she's worked her butt off to get to where she is and she continues to prove that she deserves every single accolade that she's earned.

While most of us just see her traveling all around the world to strut her stuff for the hottest designers, Kendall reveals that there is a LOT more that goes into it than just going to high-profile events and walking the catwalk - although that is part of it, obvs.

via GIPHY


In a new blog post on her website, the 19-year-old opens up about what she's learned since she's been in the biz and admits that she herself didn't even realize all that went into being a model.

"I've learned that modeling isn't as easy as everyone thinks," she wrote. "There are a ton of early mornings and late nights-it's exhausting. And there's a lot of traveling. I have thought: 'What if it doesn't all work out, what else would I do?' I haven't figured it out just yet, but that's okay because I'm still young. Maybe I could be a hand model? Haha..."
Kendall Jenner Celebrates The Launch Of The New Estee Lauder Fragrance Modern Muse Le Rouge
And even though it's a ton of hard work, you won't catch Kenny complaining. "When I think about things, it's crazy that I'm getting to do something I love and have always wanted to do. Not everyone is allowed to live out their dream," she explained. "I'm proud that I did something with my life and didn't sit around and just contemplate it. There's nothing I would rather be doing right now."

We love that she's enjoying herself so much. Her passion for her work definitely shows and we love seeing her every time she pops up on a different designer's runway. Oh, and if you still can't wrap your head around how busy Kendall is, here's a video of her during New York Fashion Week shaving her legs during the only opportunity she got - in the car on the way to yet another show!

so much fashion, not enough week #YouGottaDoWhatYouGottaDo

A video posted by Kendall Jenner (@kendalljenner) on



Demi Lovato's Naked and Unretouched Vanity Fair Photo Shoot Is Beyond Gorgeous

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demi lovato nude vanity fair picsWe thought Demi Lovato was sexy and confident in her Complex magazine photo shoot...well, she's gone one step further, taking it all off and posing nude for Vanity Fair. And the pics are everything.

Demi shows off her beautiful and strong body for the racy photos, which just happen to be unretouched and sexy AF. In the photos, Demi poses without makeup in the shower and bathtub and on a bed...and we can't get over how amazing she looks in every one of them.

In the behind-the-scenes video from the shoot, Demi explains why she decided to pose nude: "When I think of confident, I think of many things, but one feeling in particular is feeling comfortable in your own skin. There was something incredible about the idea of no makeup whatsoever, no clothes, and no retouching."

She adds: "It's empowering and it shows other women that you can get to a place where you can overcome the obstacles of body image issues and you can feel comfortable and confident in your own skin."

Keep on slaying, Demi!
demi lovato vanity fair nude picdemi lovato naked vanity fair photos

Rihanna Slayed a Pink Cape Like None Other at Paris Fashion Week

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Christian Dior : Front Row - Paris Fashion Week Womenswear Spring/Summer 2016Yasssss!

Rihanna did not come to Paris Fashion Week to play games. Our girl nailed it when she arrived at the Christian Dior show Friday looking breathtaking in a peach-pink cape with an embellished neckline and hot black Dior latex boots.

And as if that look wasn't stunning enough, Riri posed in front of a gorgeous backdrop of colorful flowers at the Louvre museum and gave everyone their lives with a fierce stare.

Inside the event, Riri continued to slay as she sat front row at the show with her mom and brother right by her side. While other celebs attended the event like Game of Thrones star Emilia Clarke and Elizabeth Olsen, there's no surprise why Rihanna was the center of attention at the show.
Christian Dior : Front Row Guests - Paris Fashion Week Womenswear Spring/Summer 2016Back in May, Rihanna slayed in a jaw-dropping campaign for the fashion house, not only shutting it down in glossy ad shots, but also strutting around the Palace of Versailles in a red dress, and sauntered up stairs in a fierce black coat and pumps.

Dior made history in March when it announced that Rihanna would be the new face of the company, marking the first time Dior named a black women as an ambassador for the brand.

Say Bye, Bye to Shaving Accidents, Because a Bladeless Razor Is Here

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beautiful  slim woman shaving...
You may love the feeling of silky smooth legs, but let's be honest: it's a total chore to get them that way. Shaving is the easiest and cheapest option, but it's also likely caused plenty of annoying Band-Aid situations over the years. Waxing isn't exactly less painful, and if you have ridiculously sensitive skin like I do, you're probably not too keen on Nair or other hair-removal products. As everyone infomercial everywhere would ask, "Could there be a better way?" The answer now is yes - someone just invented a bladeless razor and it could change how you get your gams smooth forever.

This beautiful new invention comes from the minds over at Skarp, a company dedicated to giving its users the closest, smoothest shave possible. The Skarp razor doesn't have a blade: instead, the razor has a tiny laser light that zaps your hair away, leaving zero razor burn or irritation. Your skin will thank you, and so will the environment, as one of the goals of Skarp is to reduce waste from the millions of razors thrown away each year. Their video makes me want to grab a Skarp razor like, yesterday.

Unfortunately, you can't buy a Skarp razor - at least, not yet. While the razor does exist, the company is still raising money so they can produce razors to be sold to the public. But the good news? It might happen sooner than you think: the company launched their Kickstarter campaign just over a week ago and has raised $2.8 million dollars. The company's goal was a mere $160 thousand, which just proves how desperate people are for a better way to shave.

The price tag for the Skarp razor will be roughly $189, but if it means never having to purchase a traditional razor again (or deal with icky razor burn) consider me sold.

Khloe Kardashian Shows That She's a No-Nonsense Boss in DASH Dolls Sneak Peek

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Khloe Kardashian is not playing, ya'll!

In this new DASH Dolls sneak peek released by E! News, the 31-year-old lays down the law when she finds out that things have been getting weird at the store. "I'm going to have more of a general conversation with everyone, just so they remember why they're here," she DASH co-managers Malika and Khadijah. "And I don't care. This is our business and our brand so I just am over it...as you've seen in my emails."

When she steps out on the floor to confront the girls about the cattiness and general drama that has been going on, it's clear that Khloe is a no-nonsense type of boss who really cares about the brand.

After Khlo tells them to get their "s**t together" (we told you she doesn't play!) she reminds them that she and her sisters get daily updates on who met their sales goals and weekly reports on people's behavior. "You guys are young adults, so act like it...and if you don't think that I take our brand seriously, I will let someone go in TWO seconds," she concludes.

via GIPHY


**This episode of DASH Dolls airs Sunday at 9 p.m. on E!**

Madison Pettis Does a Read of Her Old Selfies: "Why Did I Do That?"

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You're feelin' yourself so you post a selfie...only to look at it after a hot minute (Not literally, people. Well, maybe for some of y'all. Kidding!) and think: GURL, WHY?

Even the gorg Madison Pettis can relate. When she dropped by Cambio, she took a brave look back at her old selfies. And let's just say, we saw this face below a bunch.
There was one snap that had her reassessing her life. The instant she laid eyes on it, she couldn't help but laugh and say, "Why did I post that actually? Why did I do that?"

Check out this video to see the 17-year-old's hilar reactions to her questionable selfies.
Old Selfies Got Madison Pettis Like...

Stressed About College Applications? There's Now an Easier Way to Apply

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University Application Form
Getting accepted at the college of your choice may be the real battle, but college applications are a challenge in their own right. The application forms can be, well, complicated, with piles of forms and information - hence why so many students put them off until the last minute. (Not a good idea,FYI!) Could there be a better way? Apparently so. A new coalition of colleges has created a tool that will allow students to apply to colleges through a much simpler app - sweet!

According to the Huffington Post, over 80 colleges are making this application change, and they are doing so through a website that promises an overall simpler experience. The new site will allow students to create in-depth digital profiles which will ultimately make it easier for them to apply to multiple colleges. It will also allow students to add additional materials, like a film reel or artist portfolio, so one can show off their creative work as well as their SAT scores.

The site does more than just simplify the application process: it will also provide resources for high school students so that they can be well-prepared for taking the next step in furthering their education. The tool is free, which means that any student with computer access can have the same resources - no pricey software or personal tutor required.While this site may save high school seniors major time and stress when applying to schools, it's not just about making students' lives easier. The site is actually a part of a larger initiative to boost application rates, specifically for low-income and minority students who may not have access to the same college resources. Leveling the playing field - and encouraging more students to apply to universities - can ultimately make the college experience more diverse for everyone, and that's an amazing thing.

The site isn't live yet (sorry, high school seniors) but it is likely to launch in January of 2016. If your college of choice is on the list of 80 schools, you may be able to breathe easier knowing you won't have to stress about the application process. Actually getting into the school? Sorry, but there's no app to reduce stress about that.

Selena Gomez's New Song Will Make You Want to Get Down

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Selena GomezWe're still obsessed with Selena Gomez's "Good For You" track, and homegirl has just blessed us with another tune that we LOVE. Her new song "Me & The Rhythm" dropped, and trust us, it will definitely make you want to get up and dance like no other.

Less sultry than "Good For You" and a little more fun than her second single from her upcoming album Revival, "Same Old Love," her new song channels '90s dance music, for sure. The beat is insane. We bet it'll be a huge hit in the clubs. The lyrics are pretty sexy, too! #GetItSel

Listen to Selena's new song "Me & The Rhythm," below. We'll post the music video as soon as she releases that badboy, too.



This New Peanut Butter Comes With a Healthy Dose of Caffeine

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To all the dedicated coffee and soda drinkers of the world, imagine if you could attain the same caffeine boost from peanut butter. Would you immediately ditch your beloved coffee mug and clear your pantry of every last fizzy drink? Odds are, that probably won't happen but you might want to start making room in your pantry for caffeinated peanut butter next to your 12-packs of soda and coffee. Seriously - it's a thing.

MTV reports that there's a new caffeinated peanut butter named Steem that could either wipe out your coffee-chugging habit or put you on an even faster track to full-fledged caffeine addiction. The crazy thing is that the amount of caffeine in the recommended serving of two tablespoons of Steem is comparable to drinking two cups of coffee.

According to Steem's website, the caffeinated spread "is designed to provide a consistent release of sustained energy and the naturally slow digestion of peanut butter is the key to that." Steem also promises to give consumers "protein, electrolytes, and caffeine, granting you hours of endurance and focus, and freeing you from distractions like hunger and fatigue."

If anything, it seems like Steem is out to prevent coffee spills and carbonated beverage-induced belly fat while putting an extra pep in PB&J sandwiches. For the time being, the peanut butter is only available in 13 stores, but we're thinking it won't be long until they partner up with Starbucks to create a Steem-infused coffee that doubles the caffeine and has everyone going haywire.

This New Website Will Help You Find a Bra That Actually Fits

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fasten a bra
As anyone who has ever gone bra shopping knows, the struggle to find the right fit is so, so real. The lovely salespeople at your fave shop may be there to guide you in your bra-ventures, but that doesn't make it any less awk to have your boobs measured while you freeze in a dressing room. Luckily, the internet has given us a better way: a new website called Brayola claims to help you find a bra with no try-on required, and it might just be the boob miracle we've all been waiting for.

The website is super simple, which is definitely a step up from your traditional bra-buying methods. The first way Brayola helps you find a bra is through bras that you already know fit you well - assuming you have them, of course. If you know that you're a 36C in the Body by Victoria bra from Victoria's Secret, you can put that bra in your virtual "drawer" and have the site match you with other bras in sizes that will fit you best. Because bra fits at different stores are all different, you may not be "your size" everywhere. While Brayola will remove the salesperson from your bra shopping experience, you can get a more personalized opinion on bra fit - as long as you're cool uploading a "bra selfie" to the site. (You obviously do not need to include your face in that one!) Users and experts can weigh in on whether a certain bra fits you, and if not, what's wrong with it - it may help you discover the kind of bra that fits you best in the long run.

While I'm always wary of buying things that need to have a super specific fit online, Brayola definitely takes some of the guess work out of finding your perfect bra. If you're planning on skipping the store and ordering a bra via a website, Brayola should definitely be your first stop online shop.


Kylie Jenner Buys Herself a Sweet New Ride

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Celebrity Sightings In Los Angeles - July 31, 2015Kylie Jenner is building up a pretty impressive car collection!

The 18-year-old just added another car to her garage and it's - you know, NBD - a $400,000 Rolls Royce Ghost. Kylie let fans share in her excitement on Snapchat as she shared video of the car arriving on a flatbed truck.

Her friends also shared Snaps of Kylie in her new car and she's pretty pumped, as anybody would be.

Kylie in Anastasia Karanikolaou's snapchat (stassiebabeyy)

A video posted by Kylie Jenner Snapchats (@kylizzlesnapchats) on


Kylie's other cars include a Ferrari 458 convertible, which boyfriend Tyga bought her for her birthday, a white Range Rover and her OG car, her Mercedes G-Wagon. She also bought her friend Jordyn Woods a Mercedes for her 18th birthday, because...why not?

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Seeing Double! This Girl Could Totally Be Kylie Jenner's Twin

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We've seen some pretty impressive celebrity doppelgangers, but this Kylie Jenner lookalike is WAY too real!

Gabrielle Waters is a 19-year-old superfan who just so happens to bear a very striking resemblance to the 18-year-old reality star. Of course, Gabrielle loves the fact that she looks like Kylie and now she totally plays it up, dressing like her and doing her makeup just like hers.

A photo posted by Gabrielle (@gabywaters23) on


"When I started dressing like her, people started stopping me in the streets and even when I went shopping in the mall," she told The Mirror. And for her Kylie-inspired makeup routine? "I use bare minerals foundation, eyeshadow, fake eyelashes, some blush and whirl and one of Kylie's signature Mac lip liners to get my lips a little bigger."

♣️🔸♣️

A photo posted by Gabrielle (@gabywaters23) on


In addition to loving Kylie's look, Gabrielle admires her independence and smart business sense, telling them, "I like how she's independent, how she's bought her own home and has a whole bunch of clothing lines she's attached to."

Another thing we love about Kylie - that isn't as highly-publicized - is her kind heart. To see the various ways the starlet has showed off her INNER beauty, check out the gallery below.

KUWTK Sneak Peek: Kim Is Jealous of Caitlyn's Cleavage

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Kim Kardashian was one of the first family members, if not THE first family member, to meet Caitlyn Jenner.

In this sneak peek from this week's Keeping Up With The Kardashians, Kim tells Khloe Kardashian what it was like when she first saw her on the set of her Vanity Fair shoot.

She tells Khloe, what all already know, that Cait is "really pretty" and she tells the camera that it was great seeing how at ease she seemed. "I was with Caitlyn at her Vanity Fair shoot. It was so good to see how comfortable she is in her own skin," she says in her confessional. "I'm so excited to see these pictures and to see the article, just for people to get to know Caitlyn."

After a brief discussion about pronouns, where Kim has to correct Khloe, who was admittedly having difficulty with the whole thing at the time, Kim reveals that she's even a little bit jealous of Cait's new...um, assets.

"So, then I went into the closet and she had to change. She was like: 'You can stay in.' And she took of her top and her boobs were like Kourtney's, like when she first got hers done," Kim recalled. "Like it made me want a boob job."

At the time, Khloe didn't even know that Cait had gotten implants, so that was a pretty big shock to her, but we're sure that once she saw how great - and HAPPY - Cait looks, she was just as excited for her as the rest of us are.

KUWTK Sneak Peek: Khloe Receives a Devastating Call From Lamar

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Despite the fact that Khloe Kardashian and Lamar Odom have been separated for quite some time, and recently finalized their divorce, the pair continues to maintain their friendship and Khloe has been very vocal about that fact that she'll always care about her ex-husband.

On last week's episode of Keeping Up With The Kardashians, Khloe was trying to call Lamar while they were in Armenia and Kim Kardashian got really annoyed at her, because she feels very strongly about Khloe moving on.

In a clip from this week's upcoming episode, we saw Kim and Khloe at odds over Lamar again when Khloe got a call from him and was very flirty with him on the phone. "As a big sister, I'm just really protective and for her just to be flirting with him on the phone makes me sick to my stomach," Kim confessed to the camera.

In this new sneak peek from Sunday's episode, Khloe and Lamar are in contact once again, but the conversation is much more serious, as Lamar had called to tell her that his best friend had passed away.

"One f**king death after another. I can't handle it," Khloe tells her best friends Malika and Khadijah, who were with her at the time. "This is all just really upsetting," she tells the camera. "He's distraught and devastated."


She also says that this isn't the first loss Lamar has suffered in his life and her heart is breaking for him. "I'm always going to be there for Lamar, especially when something as tragic as this happens," she explains. "I'm really on high alert for Lamar, because anything, I think, will set him to spiral, and that's kind of the last thing I want for him."

Definitely the last thing any of us wants to see...hopefully Khloe was able to be a good support system for Lamar during that incredibly difficult time.

This episode of KUWTK airs Sunday at 8 p.m. on E!

Amber Rose Holds 'SlutWalk' in Los Angeles

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Amber Rose SlutWalk LAThe day has finally arrived for Amber Rose's highly-anticipated SlutWalk, an event that she hopes will be just the beginning of empowering women all across the globe.

The SlutWalk, hosted by The Amber Rose Foundation was established to empower women and LGBT, and is aimed at combatting issues such as sexual injustice, victim blaming, derogatory labeling and gender inequality.

The Los Angeles event, which they are hoping will expand to other cities in the future, had a huge turnout and featured entertainment, a panel of speakers and experts, various food and merchandise vendors, sexual awareness and HIV testing booths as well as speakers sharing empowering messages like this one:

Amber's mom was also at the event, and was pictured holding up a sign that read "F**k Yo 30 Showers," referencing her daughter's ex, Kanye West's Power 105.1 Breakfast Club interview in February, where he said, "It's very hard for a woman to want to be with someone that was with Amber Rose...I had to take 30 showers before I got with Kim [Kardashian]."

While Kim Kardashian and Kanye West were off-limits during the red carpet interviews, we think Amber's mom said all she needed to say with that one simple sign.

A GoFundMe page was established for the SlutWalk and had raised $55,000 of its $65,000 goal at the time of the event.
Amber Rose SlutWalk LA Amber Rose Speaks Out Against Slut Shaming

Who Is Scott Disick's Rumored New Girlfriend?

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After just three months apart, Scott Disick appears to have moved on from his relationship with Kourtney Kardashian and has been spending a lot of time with a new female friend lately.

The girl, who Entertainment Tonight reports is 18-year-old model Lindsay Vrckovnik, just graduated high school and is now studying at Parsons School of Design in New York City.

The pair was first spotted spending time together in New York last week, where they party-hopped on Wednesday night and didn't arrive back at Scott's hotel until 6 a.m. on Thursday morning. They were also spotted at 1 Oak nightclub, where a source inside the club told ET that they were looking pretty cozy.
Scott Disick At 1 OAK At The Mirage
"Scott was hanging with this girl all night," their source spilled. "He had his arm around her and they looked very couple-y. He kissed her a few times and was whispering in her ear with a smile on his face. She seemed very into him, but a little out of place, very uncomfortable when people were looking at her."

Despite their 14 year age gap, Scott and Lindsay seem to be getting along pretty well. They even jetted off to Miami over the weekend, where they were spotted soaking up the sun on a beach in Miami.

via GIPHY

Here's How You Can Dine at Hogwarts for Christmas IRL

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UST-HARRYPOTTERAs someone who believes in creating unique Christmas traditions, whipping up something to eat that's way different than the traditional turkey and dressing dinner seriously appeals to my taste buds.

Perhaps that explains why the thought of having Christmas dinner at Hogwarts sounds absolutely enticing. OK, so that sounds like someone who's been hit with a Confundo spell, but no - this isn't a matter of confusing fantasy and reality. As reported by Mashable, the Warner Bros. Studio is offering a tour that allows you and your squad to dig into a hearty holiday meal at Harry Potter's alma mater IRL. On Dec. 3 between the hours of 6 p.m. and midnight, fans can have access to the famous Harry Potter film set where they will be furnished with their very own wand and treated to dinner, dessert, and - wait for it - Butterbeer.

Of course, as is the case with anything that sounds magically delicious, this Hogwarts dinner and studio tour comes with a hefty price tag - $349 to be exact. For die-hard Harry Potter fans, spending Christmas in a great dining hall with floating candles and an enchanted sky sounds like a no-brainer.

However, if the thought of dropping nearly $400 on a single night totally depletes your holiday cheer, then you might want to consider saving those coins and investing in a semester at the real-life Hogwarts school of Witchcraft and Wizardry. Better yet, stash some money for tuition to take Hogwarts classes online where a seasoned wizard could probably teach you how to conjure up an equally tasty holiday meal for free.


Evan Ross Sent Ashlee Simpson the Sweetest Birthday Message

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W Los Angeles - West Beverly Hills And STK Los Angeles Reveal EventWe seriously don't know how many more touching moments we can take from Evan Ross and Ashlee Simpson before we explode from the sweetness overload. When the new parents shared the first photo of their precious baby girl Jagger Ross, we cooed and awwed ourselves into an emotional frenzy. Now, the waterworks are about to commence again because Evan just sent the most heartfelt birthday message to Ashlee on Instagram.

On Sat., Oct. 3, Evan uploaded a photo from the couple's August wedding with the caption, "Happy birthday. My love and my life. You are everything!!!! @ashleesimpsonross."

Happy birthday. My love and My life. You are everything!!!!! @ashleesimpsonross

A photo posted by Evan Ross (@realevanross) on

Ashlee's currently celebrating her 31st birthday, and we're guessing it'll be one to remember. The past year of her life has been filled with huge moments, like marrying Evan (we're swooning) and giving her 6-year-old son Bronx Mowgli an adorable baby sister.

With a new husband and baby, she's definitely got her hands full at the moment. And even though she hasn't released music in a few years, we'll keep our fingers cross that some of this wonderful happiness surrounding her is inspiring her to release a new song in the near future. If not, we'll just have to wait to see if baby Jagger has inherited her family's singing genes.



Lindsay Lohan Posts 'Mean Girls' Day Photos on Instagram

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MEAN GIRLS (2004) LINDSAY LOHAN, AMANDA SEYFRIED, LACEY CHABERT, RACHEL MCADAMS MGLS 001-1030-1For the ordinary person, the third day of October simply feels like an average fall day. But if you happen to be a card-toting member of the Mean Girls fan club, you already know what time it is. If not, Lindsay Lohan is here to remind everyone of the importance of this date with a glorious throwback photo she posted on Instagram in honor of Mean Girls Day.

More than 10 years after the film's release, it's apparent that we have yet to make fetch happen. However, when it comes to an unofficial holiday that honors the cult classic and commemorates the height of teenage cattiness, we totally have that covered. What's even better is Lindsay's leading the celebration.

"It's October 3rd FYI #meangirlsday," the 29-year-old captioned the nostalgic photo.

It's October 3rd FYI #meangirlsday

A photo posted by Lindsay Lohan (@lindsaylohan) on

But just when our thoughts turned to Burn Books and Spring Fling dance confessions, Lindsay called our attention to what really matters about this most important day in film history - the day Aaron asked Cady what day it was.

Thanks @yahoocelebrityuk 🙏🏻❤️🙏🏻

A photo posted by Lindsay Lohan (@lindsaylohan) on

Ah, the memories. All this celebrating calls for a serious Mean Girls binge-watching sesh that we would love for you to attend, but unfortunately...





14 Lies You Tell Yourself While Eating Badly in College

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Three young women having lunch in cafeteriaRecently I've been reflecting on my current eating habits and have come to a realization...or 14. I discovered that I tend to justify my poor eating decisions, so that I do not feel as guilty about what I am eating. I then opened up this idea to my friends and hallmates to see if they maybe did the same thing. It turns out that they totally do! After a few hours of discussion, I took note of 14 things that we all told ourselves while eating things that we probably could live without. A few may even sound familiar to you. Here they are:

1. "It's a Cheat Day"
Cheat days only work if they are not abused. Usually if you give yourself a cheat day, you will likely eat poorly the following day. You may recall your eating habits from the day before and decide that you mine as well eat badly again since you are already on this downward slope. But remember, it is not too late! This brings me to the next point...

2. "I'll Just Eat Super Healthy Tomorrow"

This can actually work; however, you need a plan. At least, I usually do. Think about specific items that you will be having for breakfast, lunch and dinner. For breakfast, do not tell yourself, "I will have some fruit." Instead say, "I will have sliced banana and berries on top of whole grain oatmeal and a cup of green tea on the side." That way, you know exactly what to get the next day.

3. "I'll Just Have a Little"

Well, things are good in moderation. Again, moderation.

4. "I Swear, I Will Work Out Tomorrow"
Making general statements sometimes is not always effective. Instead, setting a specific date and time makes working out a more concrete event, meaning you will be more likely to actually do it.

5. "It's That Time of the Month"
TOTALLY VALID. Eat whatever you want this week, especially the first day. This "event" is an automatic cheat day. When your pants are a crime scene, you deserve whatever your heart desires.

6. "I Can Eat Late and Then Stay Up Late"

Let me guess? Your excuse is that you want your food to properly digest? I mean, you go to bed at 2 a.m. anyway, right? Wrong. You are probably exhausted from homework, socializing, walking to/from class and just being overworked. Chances are you will fall asleep directly after those four slices of pizza and an episode of The Office. P.S. How good does that sound right now?

7. "I Am Stressed"
I get this; I really do. However, think about how much better you will feel after eating a healthy, nutritious and delicious meal. That is one less thing you would have to stress about!

8. "But, I Haven't Eaten All Day"

I know when you feel like you are starving, you do not even care about what you are eating, just as long as you are eating something. Just keep in mind that a healthy meal can be just as satisfying and fulfilling as a not-so-healthy one. Think about a huge salad with all of your favorite things! Yum.

9. "Everything Will Be OK"

And, it will! However, you may feel significantly better knowing you chose the healthier option.

10. "If I Eat This, I Won't Eat Dinner"
This works. One of the reasons is because you are not falling asleep directly after you eat, which will allow your food to properly digest. Depending on what you have eaten, you may be hungry around dinner time. If this is the case, a small, low-carb meal for dinner would suffice. Works for me!

11. "I'll Eat a Healthy Side...a Salad"

I have always believed that eating greasy protein with a side salad instead of fries is kind of not that bad. It is true: A salad instead of fries is a healthier option, but it does not take away from the greasy protein. Nevertheless, having a healthy side is a step in the right direction and honestly makes me feel a lot better!

12. "I've Been Working Out a Lot, so This Is a reward"

Hahahaha. I love this one. If you are working out, eat well, too. You will probably get the results you are looking for even faster.

13. "I Ate a Salad for Lunch"
If this is true, keep it up for the rest of the day. Make sure your dinner is as delicious, nutritious and good for you as well. You can do it!

14. "I Don't Have Control Over What I Eat"

"My mom made fried food" or "My dining hall is only serving this" are legit reasons. If you can, try to make sure you have some alternative options around. Having snacks such as dried fruit or unsweetened trail mix can help you stay on track and fill you up a little, so when you eat what your parents have made or what your dining hall has served, you will being eating less of the not-so-healthy options.

People come in all shapes and sizes, and everyone is beautiful. Eating and sleeping well and taking care of yourself will help you become the best you that you can be. However, if you really want that third slice of red velvet cake, do not beat yourself up about it. These 14 things simply show that we are all human, and it's normal to fall off the bandwagon sometimes!

Stay golden!
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